Being-Builder Wellness Services

Behavior Change

Certified through the National Academy of Sports Medicine
Dr. James Bach guides individuals in developing practical tools and empowered mindsets to create lasting, meaningful change. Through his coaching, clients learn how to make healthy, productive, and fulfilling choices—building a life aligned with their values and goals.
Lasting transformation begins with awareness—the quiet realization that change is necessary. While many stay in contemplation, those who take action unlock powerful growth. As individuals commit to change, they gain new perspectives, strengthening self-esteem, willpower, and confidence. What once seemed out of reach becomes achievable.
Dr. J helps his clients rise from stagnation into momentum, equipping them with the tools and mindset to face challenges with resilience and flow. Each success fuels the next, creating a powerful cycle of growth and self-mastery.

REIKI

  • REIKI is a gentle, hands-on healing technique from Japan that promotes relaxation, stress relief, and overall well-being. It works by channeling life force energy through the body to restore balance and support healing on physical, emotional, and spiritual levels. The word REIKI combines REI (universal wisdom) and KI (life energy). When this energy flows freely, we feel healthy and whole. When it’s blocked—often due to stress, injury, or emotional pain—it can lead to illness or imbalance. REIKI helps clear these blockages by focusing on the body’s seven chakras, encouraging energy to move and heal. Sessions often feel like a warm, glowing radiance that leaves you calm, centered, and renewed. REIKI is safe, non-invasive, and complements other treatments to:
  • Ease pain
  • Accelerate healing
  • Reduce stress and tension
  • Promote peace and emotional clarity

Performance Enhancement

Certified through the National Academy of Sports Medicine
Dr. James Bach utilizes the Optimum Performance Training® (OPT) model to help athletes reach their peak potential. This comprehensive approach integrates mobility, flexibility, balance, core strength, agility, speed, power, and plyometrics—customized to the athlete’s specific goals and sport.
Through advanced principles in strength and conditioning, exercise physiology, injury prevention, coaching, and sports psychology, participants undergo targeted assessments and training challenges designed to elevate their performance.
Training also includes nutritional guidance and mental performance coaching, providing a complete system for optimizing both physical and mental resilience in sport.

Elemental Energetic Bodywork

For thousands of years, healing traditions from Egypt to Tibet have recognized the profound influence of the natural elements—earth, water, fire, air, and ether—on the human body and spirit. Whether through Chinese Wu Xing or Ayurvedic Doshas, these elements have long been understood as the building blocks of life and health, constantly interacting to affect our physical, mental, and emotional balance. Dr. James Bach’s Elemental Energetic Bodywork draws on this ancient wisdom to restore harmony between the inner and outer worlds. Through a multisensory experience involving sound therapy (singing bowls, tuning forks, chimes), aromatherapy, light therapy, breathwork, and energy-based tools, Dr. J works to recalibrate your energy systems at a soul level. Using targeted techniques like red light sauna therapy, essential oil application, vibrational point stimulation, yoga, and meditation, each session is customized to balance elemental forces within you—releasing blockages, strengthening vitality, and awakening deeper awareness. Reconnect to nature. Realign your energies. Restore your primal state of wellness.

Corrective Exercise

Certified through the National Academy of Sports Medicine
  • Corrective exercise is a strategic approach to identifying and addressing muscle imbalances, faulty movement patterns, and postural dysfunctions that contribute to pain and increase the risk of injury.

  • Through movement assessments, participants are evaluated for kinetic imbalances and areas of discomfort. Dr. James Bach then guides them through personalized corrective strategies to improve mobility, stability, and movement efficiency.

  • The goal is to reduce pain, restore optimal function, prevent future injuries, and enhance overall physical performance—often with the added benefits of increased strength, fat loss, and improved cardiovascular health.

Schedule a visit

Insurance & Payment Policy
  • UniverSOUL Power and Dr. James Bach do not bill or invoice insurance companies directly. However, upon request, we are happy to provide the appropriate insurance codes and supporting documentation for you to submit a claim for potential reimbursement.
  • Please be aware that Dr. Bach is not a preferred provider with any insurance network. While some insurance plans may cover naturopathic care as an “out-of-network” service, Medicare does not reimburse for services provided at UniverSOUL Power. Additionally, virtual visits (phone or video) are generally less likely to be reimbursed than in-person appointments.
  • Many Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs) can be used to cover naturopathic services, as well as certain recommended supplements or nutritional products not typically covered by insurance.
  • Full payment is required at the time of each visit. Patients are responsible for all charges, regardless of insurance reimbursement or determination of medical necessity.

Get in touch

Phone
312.505.7474
Email
jb@universoulpower.com
Address
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